April 2009


11 Apr 2009 10:10 am

Virgin Coconut Oil, Oh-Virgin Coconut Oil, Poor You Comments (0)

World Of Medicine

Virgin coconut oil started her journey a very long time ago. It was stated in an ancient book of Ayuverda, that thousands of years before century (B.C.), people exploited this oil, for consumption as well as for cure.

For people in Indonesia, Polynesia, Micronesia and other tropical parts of the world, coconut is very essential. They took advantages of its meat and water, processed it for coconut cream and coconut oil to enhance their quality of life.

And this went on for thousands of years…

Around 1945, virgin coconut oil reached its golden years. In some Asian Pacific countries, the commodity became one of the most wanted goods. Coconut water also played an important role in the World War II. It helped cure many of the injured Alliance troops. They actually used the water from coconut as a cold compress for wounds!

After the war, the Americans and English transformed virgin coconut oil into margarine. Some business-oriented parties in both countries started a campaign against this oil. They intended to stop the dependency for tropical oils. The next thing, they promoted corn oil and soybean oil for exchange…

In mid 1950’s, heart disease became a nightmare in the United States and this is the turning point of all the negative campaigns against virgin coconut oil…

The situation got worse when a young scientist named David Kritchevsky issued the results of his pre-clinic test on rabbits. The results showed that cholesterol blocked the artery and this had caused the heart disease. He claimed that corn oil and soybean oil could reduce cholesterol and coconut oil is quite the opposite.

The negative campaigns against virgin coconut oil (or should I say wrong accusations..?) went on. Those people blamed this innocent oil for something she did not do…

If you want to know the complete story of virgin coconut oil and its struggle to crush all envious claims against her, I suggest you read it at the virgin coconut oil story

Don’t worry, it’s a happy ending story…you’ll love it!

F. Aziz is the owner of http://www.all-about-Virgin-Coconut-Oil.com. Visit all-about-Virgin-Coconut-Oil.com and see how this miracle oil could amazingly help you improve your health.

10 Apr 2009 07:38 pm

Is it ADHD or is it Depression? Comments (0)

The Psychologists Way

During the assessment process it is of great importance for the physician or clinician to consider other possible causes of inattention, impulsivity, or hyperactivity in your child, or teen, or yourself. In fact, this is probably the most important element of a good assessment. There are several possible causes of these behaviors, especially in children, and the clinician must have great certainty that these other possible causes have been ruled out before giving the label of “Attention Deficit Hyperactivity Disorder” to your child.


In this issue we will discuss the possibility that your child has depression rather than an Attention Deficit Hyperactivity Disorder, lymbic type.


When one is depressed several of the following symptoms will be noted. Someone with four or five of the following symptoms should probably see a physician or other professional to get a real assessment done.


The common symptoms of depression include:
Physical Hyperactivity, or Lack of Activity (Hypoactivity)
Change of Appetite, either Less or More
Change in Sleeping, either Less or More
Loss of interest or pleasure in usual activities
Loss of energy, increased fatigue
Feelings of worthlessness, or inappropriate guilt
Difficulty concentrating
Thoughts of death or dying
In children and teens, depression is shows itself with increased aggression, irritability, or isolation from the family.


Sometimes really out of control emotional behavior is attributed to ADHD, but might really be the result of depression! Depression in children and teens often looks to a clinician, who barely knows your child, as ADHD.


One main difference is that depression has a “starting date” and ADHD has been present to some degree or another since birth.
Does your child seems very sad, or very grouchy or irritable?
Does it seem like nothing is fun for him, even things he used to like doing?
Does he seem bored most of the time and just sit around?
Has he gained a lot or weight? Or lost a lot of weight?
Does he seem to be sleeping a lot more than usual, and have lots of trouble waking up in the morning? Or does he have unusual trouble getting to sleep at night?
Does he seem unusually restless or agitated?
Is he having more trouble than usual paying attention to school work?
Is it harder for him to make decisions than usual?
Has your child/teen talked about suicide, or even make attempts, recently?


If three or four of these are true of your child/teen over the past six months, expecially the one about suicide, then we’d recommend that you have him checked out by a therapist, psychologist, or physician who specializes in depression. It is very common to mis-diagnose depression for ADHD, especially by inexperienced therapists and physicians. Learn more at the ADHD Information Library at http://www.newideas.net.

Douglas Cowan, Psy.D., is a family therapist who has been working with ADHD children and their families since 1986. He is the clinical director of the ADHD Information Library’s family of seven web sites, including http://www.newideas.net, helping over 350,000 parents and teachers learn more about ADHD each year. Dr. Cowan also serves on the Medical Advisory Board of VAXA International of Tampa, FL., is President of the Board of Directors for KAXL 88.3 FM in central California, and is President of NewIdeas.net Incorporated.

08 Apr 2009 01:48 am

Why Don’t We Talk About Anticipatory Grief? Comments (0)

The Psychologists Way

I know anticipatory grief – a feeling of loss before a death or dreaded event occurs – far too well. My mother suffered from probable Alzheimer’s disease and I was her caregiver for nine years. As time passed she lost the ability to reason, track numbers, read a book, understand TV, create sentences, and finally, the ability to speak.

Every time I was with her I wanted to cry.

Anticipatory grief is a hard journey and nobody can take it for us. Some experts think anticipatory grief is worse than post-death grief because we’re always on alert, waiting for the end to come. Grieving people wear black arm bands in some cultures. I wish I was wearing an arm band when I saw a friend at the grocery store.

“Hi Harriet, how are you?” she asked. Had I been truthful I would have said I felt awful. But I didn’t say that I said, “Fine, how are you?” Why don’t we talk about anticipatory grief? There are lots of reasons.

- Most people have never heard the term, so we would have to stop and explain it.

- We fail to see the anticipatory grief in our lives or the power it has over us.

- If we shared our feelings we would break down and sob.

- Our family culture prevents us from being open with others.

- People may think we’re weak and lack “backbone.”

- Funny stories are what people want to hear, not sad ones.

- We’re afraid people will avoid us.

Some years ago our family was struck by one crisis after another. My husband and I became known as the sad news couple. Many people didn’t want to hear our news for fear they would catch it like a bad cold. In their minds anticipatory grief was a contagious disease.

But I’m a grandmother now, older, wiser, and more resilient. Life experience has given me the courage to say, “I’m having an anticipatory grief day.”

Chances are you’ve had anticipatory grief days, too. Maybe you’re grieving for a child with chronic illness, a job shift, moving out of the home you loved, your retirement date, a dying pet, or a parent in hospice. I hope you’ll learn from my experience and tell people you’re going through anticipatory grief.

We grieve because we care. Anticipatory grief shapes our lives, helps to define who we are, and who we were meant to be. Let’s talk about it.

Copyright 2005 by Harriet Hodgson. For more information on her work please go to www.harriethodgson.com.

Harriet Hodgson has been a nonfiction writer for 26 years and is a member of the Association of Health Care Journalists. Her latest book, Smiling Through Your Tears: Anticipating Grief, written with Lois Krahn, MD, is available on http://www.amazon.com. Hodgson is hard at work on her next book, Doctor in the House: An Inside Look at Medical Marriage.

03 Apr 2009 03:29 pm

Essential Oil Can Be Used in Many Different Ways Comments (0)

World Of Medicine

Since before recorded history, botanicals – in the form of essential oil – have been used for medicinal healing and spiritual and religious ceremonies. Ancient civilizations used herbal fragrances in everything from embalming to architecture, as well as for baths and perfumes. Rene-Maurice Gattefosse, a French cosmetic chemist, coined the term “aromatherapy” in the early 1900s, when he discovered the healing properties of lavender.

Today, essential oils from plants are used both in their pure forms and as ingredients in many cosmetic, body, and bath products. There are different theories about the psychological and physical benefits imparted by specific herbs and other botanicals, yet there’s no question that scents have an impact on our moods and sense of well being-one whiff of chocolate chip cookies baking can immediately transport us to the cozy comfort of our mom’s kitchen. So consider adding a little scent to your life, and relax and enjoy the benefits you receive.

Essential oils can be used in many ways (but never take them internally!). Here are a few suggestions:

Bath: In warm water, essential oils are absorbed through your skin, and the aromatherapeutic vapors are effortlessly inhaled.

Massage: Essential oils penetrate into skin tissues and are circulated throughout the body.

Skin Care: When diluted with other products, essential oils can rejuvenate and moisturize your skin.

Hair Care: Essential oils can strengthen and stimulate your hair follicles, and can add shine to your hair.

Inhalation: Whether a spritz on your pillow, a few drops on a tissue, or in a vaporizer, inhaling essential oils is the easiest method to enjoy their benefits.

Diffusion: Essential oils can enhance your environment via sprays, air fresheners, and diffusers.

The essential oil of each plant has a distinct property and use. Here are metaphysical and medicinal uses for some essential oils.

Fennel – Metaphysical: Wards off negativity and evil. Medicinal: Improves digestion and lactation.

Mint – Metaphysical: Stimulating and energizing; inspiring. Medicinal: Cleansing and strengthening of the body.

Rosemary – Metaphysical: Energizing, stimulating, aids concentration. Medicinal: Stimulates circulation; respiratory problems; migraines.

Cedarwood – Metaphysical: Balancing, grounding, inspiring faith and optimism. Medicinal: Stimulates hair growth; respiratory ailments

Orange Peel – Metaphysical: Promotes mental clarity and emotional balance; stimulates creativity and confidence. Medicinal: Antidepressant, lymphatic drainage.

Chamomile – Metaphysical: Attracts prosperity; relaxation. Medicinal: insomnia, menstrual cramps; boosts immune system.

Juniper Berry – Metaphysical: Clears negative energy and promotes a sense of well-being. Medicinal: Urinary infections and water retention.

Angelica Root – Metaphysical: Integrating the physical, emotional and spiritual. Medicinal: Digestive problems; aids detoxification of body

Cinnamon – Metaphysical: Encouraging, uplifting. Medicinal: Cold remedies.

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web.
Visit this Health and Beauty Website and Majon’s Health and Beauty directory.

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